Rebalance your hormones. Feel like yourself again.
The weight that will not move. The afternoon crash. The mood that swings for no reason. Usually these are not separate problems, they are your hormones shifting, and the advice to eat less and move more does not fix it. Dr. Bruce and Heidi Cooper find the root cause and work on it naturally.
Our mission
To redefine hormone health and beauty, without medications or injections.
- 0+
- years in functional medicine, Dr. Bruce
- #1
- esthetician in the nation, 2009, 2011, 2012
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- years in holistic skin care, Heidi
- FOX
- network affiliate features
Dr. Bruce has presented corporate wellness talks for Fortune 500 companies and served as a Regional Nutrition Program Coordinator. Heidi held a national esthetics artistry award for 18 consecutive quarters.
Sound familiar?
When your body stopped playing by the old rules
You are doing the things that used to work, and they stopped working. That is real, and it is not in your head. More often than not, it traces back to your hormones.
- The weight will not move, even when you eat well and exercise
- You are exhausted, and sleep does not fix it
- Your moods swing, or anxiety crept in out of nowhere
- Brain fog makes it hard to focus
- Perimenopause or your cycle changed everything
- You were told your labs are normal, but you do not feel normal
- Belly weight that was never there before
- Low libido, low drive, just not yourself
If you recognized yourself in a few of these, the quiz is the fastest way to see where you stand.
Take the Hormone QuizOur approach
We look for the cause, not just a way to mask it.
Most women are handed a prescription that quiets a symptom, or told to eat less and move more, while the thing actually driving it never gets addressed. Low progesterone, estrogen dominance, a tired thyroid, blood sugar swings, a nervous system stuck in stress. These connect, and they show up as weight, fatigue, and mood.
Dr. Bruce spent more than 25 years learning how the pieces fit, from physiology and biochemistry to functional nutrition. The work is about giving your hormones, your cells, and your nervous system the conditions to do their job, so the symptoms have a reason to ease up.
As Bruce puts it, nobody looks good in a pine box. The point of all of this is to feel good and stay well while you are here.
How we work with you
- 1
We listen first.
A real consultation, not a five-minute intake. We want the full picture of how you live and how you feel.
- 2
We find the root cause.
We map how your hormones, metabolism, and nervous system connect, then build a natural plan around what your body is telling us.
- 3
We adjust as you change.
Your body is not static, so your plan is not either. We refine it as you make progress.
Two practitioners, one focus
Your hormones, and everything they touch
Bruce and Heidi both work on the root cause of how you feel, and for both of them, hormones are the heart of it. Heidi brings the hormone and natural-beauty side, Bruce brings the deeper functional medicine underneath it.
Free assessment
Not sure where to start? Take the hormone quiz.
A few questions about how you feel will point you to the right first step, whether your hormones are shifting in your 40s or you just feel off.
How it works
Care that comes to you, wherever you are
Cooper Health Solutions is a virtual practice. You work with Bruce and Heidi online, by video and message, on a schedule that fits your life. There is no waiting room and no drive across town. We work with clients across the country the same way, wherever you happen to be.
The simple version
- 1Take the hormone quiz or book a consultation.
- 2We meet by video and build your plan together.
- 3You check in and adjust from anywhere.
Ready to feel like yourself again?
Book a consultation with Dr. Bruce and Heidi Cooper. We work with clients online, so you can start from anywhere.